Every lesson at Paradigm is taught by an instructor certified after no fewer than 500 hours of rigorous study and apprenticeship in traditional Pilates. This depth of experience gives them the ability to individually assess every client and offer the appropriate exercise prescription to meet anyone’s specific needs and goals. With careful hands-on guidance throughout the fully-equipped studio, each personalized session is designed to elicit balance of body and mind.
Katie Yip has a unique curiosity and dedication to the athletic spirit of the original Pilates work that sets her apart. Through years of faithful study with the field’s most deeply respected teachers, she has earned profound knowledge that, combined with her genuine enthusiasm for the method, have already established her as one of her generation’s leaders.
– Martin L.
What you get at Paradigm is the Classical Pilates experience specifically curated for each unique individual, their body, experience level, and patterns. I have the privilege of learning from Laura and Katie. Every session is challenging and rich with information and feels like a workout with great attention to detail and fine-tuning. I highly recommend this studio whether you are new to the method or a seasoned practitioner.
- Monica S.
Katie will fix you. That is, she will expertly guide you to fix yourself, through movement. If you suffer from persistent joint or back pain Katie will precisely identify the cause and work with you to build toward a lasting improvement.
Katie is gifted and deeply knowledgeable about the body. No matter what your starting point she will bring you to a new level through hard work. Your body will change and the results are surprisingly fast.
Nothing is more encouraging than steep growth and with Katie in your corner the potential for achievement is often beyond expectation.
- Ben F.
I’ve been taking lessons with Katie Yip for two years, and in that time I’ve seen incredible results. Katie has created an environment of positivity and professionalism that fosters confidence and change. Her commitment to and enthusiasm for the Pilates method is so inspiring, and though the workouts are ultra-challenging, they’re also lots of fun! Don’t miss the opportunity to train at Paradigm, whether in-person or virtually!
- Risa H.
